Ally contacted myself for mountain bike skills coaching after recommendation from his friends whom I have already coached. He explained that he wanted to gain more flow and also find out why his confidence was low after crashing and breaking himself last year. I discovered that reason easily as the physical skills showed the errors and once I had corrected this, his mental skills bloomed.
by the end of the session he was riding with ease through linked turns, jumps, gap jumps to 9ft and also drops to 5/6ft too! It was only cramp in his legs that ended what was an awesome session. Check out the videos and pics below.