Father and son session

Mark got his son Zac a session for xmas and today was the day. I corrected their missing skills and then worked hard on the mental skills. I then demonstrated everything before they choose whether to ride sections using the mental skills. A fantastic session unfolded.

I’ll let the pictures tell the story.

High5!

 

Chris’s skills set gets polished

Chris came to me for his second mountain bike skills coaching session in over 3yrs. His skills set was still in good shape and needed a couple of tweaks to move him on.

Well, I think the videos and pictures show how the session went.

High5 Chris!

 

Lee and Tony’s private session

Lee heard about my coaching on www.singletrackworld.comforum and his riding buddy Tony came along for a two to one session of mountain bike coaching. The session built up gradually at first, but then really gathered pace as the physical and mental skills set in. Jumps to 14ft, gap jumps to 9ft as well as many other sections and trails. A brilliant session.

High5!

Bigfoot mountain bike clubs session

Pete, Andy, Richie, Darryl and chris arrived as arranged and I put them through my skills check and set up change before working on the physical skills ets and applying that out on trails. We worked on bunnyhops, pumping, corners, drops , jumps and gaps and all riders gradually got better as their new techniques evolved.

A brilliant end to a fantastic week of coaching guys.

High5!

Jon returns for another session

Jon last attended a mountain bike coaching session with myself nearly three years ago and felt errors had crept into his riding. He was correct and I set about re installing the physical skills before working on the head game and boy oh boy did the session develop.

I’ll let the pictures tell the story I think

High5!

Ric returns and brings Tori and Ross along

I coached Ric a few years back and he wanted to return with his girlfriend Tori and Mate Ross. Ric was happy to only cover the same layout as before but I had other ideas. Once I had corrected their missing physical skills, it came down to the head game and I worked on that. Jumps, drops, corners, riding over logs and gaps were all demonstrated and ridden afterwards by them. A cracking session guys.

High5!