I coached Christina over a year ago and a drop in confidence had affected her riding. She returned today to find out what and why that had happened. As always the mental skills get affected by our physical skill set. I worked on her positioning which had a huge effect on her “pop” and her cornering. I worked on drops, flat, off camber and bermed turns. Drop offs , jumps and even a gap jump too. Christina’s confidence grew as her control grew. Check out the pics below.