Ian’s one to one skills session

Below are the pictures from Ian session today. I corrected his physical skill set before applying the mental skills to varios techniques out on the trails.

Brilliant progression in such a sort period.


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James’s one to one

James came to me after recommendation and wanted to work on his overall skill set but to focus on jumping. I needed to work on speed and body positioning as he backed away at speed and that caused him to unbalance in the air.

Cornering was enhanced further too by adding some  body position tricks to his berm riding.

Overall, great session james and let me know how the riding goes.


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Matt learns to fly

Matt came to me via recommendation from riders at the Bull track and beyond and wanted to work on jumping as he struggled in bmx racing and with his mountain biking. Body positioning and the mental skills were worked on and the pictures of the session say it all. Even manuals were covered by the end before Matt called  an end to our session and we celebrated it with a pint .



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The girls from West Drayton mbc

Sue, Jodi, Hannah and Jean came to us on recommendation and wanted to feel more controlled and confident when riding off road. They never thought they’d get into the air but I promised they could and would by the end of their session. We worked hard on cornering, and flowing along trails as well as riding through a small rock garden. We finished the session by applying their new skills to the drop technique and rode drops up to 3ft with control and huge smiles.

A fantastic session to end a brilliant weeks coaching for myself and Nathan.


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