I had coached David previously a couple of years ago and the cyclo cross riders at his club wanted some coaching and he recommended myself to them. The skills and techniques I teach were applied to various sections of trail and also on complete trails too.

Riding over large obstacles that cannot be rolled over, drops, steeps into corners, cornering, pumping and the beginnings of jumping too. An absolutely awesome session unfolded and it was a pleasure to watch each of them grow faster and smoother.

I cannot sign off without a mention of their packed lunch they brought……Homemade bread, soup and various cakes and my @hasbean coffee to compliment it. Best cake ever…..polenta lemon cake, high5 to that Luke

Brilliant riding guys.