Caroline is a novice s she put it at mountain biking but not at other sports. I was able to use this to move her riding on but not before body positioning and looking had been corrected. That left only the mental skills to apply and it all built up from there.

Berms were something Caroline couldn’t ride with any confidence , but soon she was railing through them nicely. Drops and drops offs also proved no problem. By the end of the rainy session, She was linking berms , pumping, jumping , riding drops and drop offs with control and confidence in her ability.


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