Alex bought his dad Bill a mountain bike coaching session with myself as a xmas present. The hot sun greeted us and the skills check revealed to me the missing skills that needed work before we moved on through the session gradually applying both mental and physical skills to techniques such as cornering, drops, jumps, pumping, steeps and steep drop offs as well as linking berms and carrying speed.
Father and Son alpine prep session
By Tony Doyle|2015-07-04T15:12:09+00:00July 4th, 2015|alpine preperation, jedi, mental skills, mountain bike coaching|0 Comments