Rich came to me last year for mountain bike skills coaching and wanted to bring his riding on further and also see his three mates Mick, Paul and Steve progress too.

Well, what a session it turned out to be as I prepared them for their up coming alpine holiday. Drops to 5ft, tabletops to 14ft, riding over obstacles, wall rides, berms and gaps to 16ft too!

Phew, what a session.