August 17, 2017 Tony Doyle

Gez’s first session

Gez came today for a one to one session before his return in 8 weeks for another session. Today was about reinstating his skills physically. I worked hard on his positioning and weighting through a variety of sections and techniques. Drops and jumps, gaps, woodwork , pumping and cornering. I think the pictures and videos below tell the story better than I