Sue, Jane, Sophie and Matt joined the intermediate session and after the skills health check we got stuck into pumping. After a few bike set up suggestions all riders were demonstrating the pump technique to me and I got them to experiment with how weight placement affects the front and rear of the bike.
We moved onto how the unweighting of the front wheel becomes the drop technique. Sue was loving it.
Sophie developed her missing skills and was flowing nicely through sections.
Sue really got her looking and footwork sorted for corners.
Jane gained confidence and showed commitment on all sections.

All were using the trails energy and flowing through sections by the end of the day, as Matt shows in the video clip.
thanks for another great day people!