I have coached elite triathlete Richard stannard before and this time his wife Jasmine attended coaching and Rich cam e along for some hints but the focus was on Jas.

During the session I worked on body positioning and looking and then I could work on the mental skills.


DSC_0029 DSC_0030 DSC_0031 DSC_0034 DSC_0035 DSC_0044 DSC_0048 DSC_0050 DSC_0051 DSC_0052 DSC_0054 DSC_0055