I coached Jo two years ago but after a crash early this year she found her jumping suffered but also her head game too. I had to enable her to recognise why by showing her the physical errors and once corrected everything became faster and smoother as a result.
Jo’s Jumping
By Tony Doyle|2019-07-03T14:56:29+00:00July 3rd, 2019|jedi, mental skills, mountain bike coaching|0 Comments