Gavin, Alex, Darren and Craig came to me for a tune up prior to going to Afan and @bikeparkwales in june. Their riding buddy and previous coachee Kasra recommended myself for their session . Body positioning was the main physical skill I worked on and also the four mental skills questions.

Cornering, drop offs, linking berms and jumps , drops and gaps were all covered and ridden in the session.

Brilliant progress was made by all and we ended the session with a pint in the local pub.

High5!

DSC_0007 DSC_0009 DSC_0013 DSC_0015 DSC_0016 DSC_0017 DSC_0020 DSC_0021 DSC_0023 DSC_0024 DSC_0027 DSC_0037 DSC_0045 DSC_0051 DSC_0053 DSC_0055 DSC_0057 DSC_0058 DSC_0060 DSC_0061 DSC_0062 DSC_0063 DSC_0064 DSC_0065 DSC_0066 DSC_0067 DSC_0068 DSC_0069

DSC_0007 DSC_0009 DSC_0013 DSC_0015 DSC_0016 DSC_0017 DSC_0020 DSC_0021 DSC_0023 DSC_0024 DSC_0027 DSC_0037 DSC_0045 DSC_0051 DSC_0053 DSC_0055 DSC_0057 DSC_0058 DSC_0060 DSC_0061 DSC_0062 DSC_0063 DSC_0064 DSC_0065 DSC_0066 DSC_0067 DSC_0068 DSC_0069