Lydsey wanted to come to me for mountain bike skills coaching to learn how to do drops. I asked her if she could get her front wheel into the air and she said no. That was about to change. I corrected her physical skills set and was able to use her horse riding experience to really cement it all. We then applied the mental skills to riding drops, jumps, pumping, berms, drop offs and it all seemed easy somehow to her. Another great session to end the week of coaching for me.