Mark wanted to overcome some confidence issues in his riding repertoire and my task was to identify why this was happening and it didn’t take me long.
I found his positioning was out and I made some small adjustements to his physical skill set as well as his bike and that made a huge difference.
I was able to work on Mark’s mental skills and made him aware of what he was doing on his bike technique wise.
Looking and body position , once corrected makes everything simpler and the mental skills blossom as a result.
Drops, corners, pumping, jumping, drop offs and riding over obstacles were all covered and demonstrated of course.