Natalie has had coaching in a few sports and wanted to come to myself for mountain bike coaching as her riding had plateaued after nine years. I asked Natalie what she wanted to get from the session and switchbacks and jumping were high on the list, so I set to work.

I corrected the physical errors in her skill set and then we applied these to the techniques I teach on the trails.

I think the photos speak for themselves as to how the session went!