Paul has been riding ten years and had got stuck in a rut with his riding and came to me for some mountain bike skills coaching. He never could jump or get his bike into the air over anything, that was about to change.
I adjusted his set up and showed him his missing skills before repairing his skill set for him and showing him why to do certain things . Body positioning and footwork were worked on predominantly and soon it all came together. Steeps, jumps, pumping, drop offs, cornering and drops were all worked on as well as riding over obstacles.