I have coached Tony a few times over the years but a crash last year on his local trails really set him back and he wanted to return to me for mountain bike skills coaching to undo his riding and piece it all back together and more importantly, show him why it went wrong .

I began with the stick of truth and began rebuilding his confidence in his physical skills so that gradually I could work on the all important mental skills set.

I love spending time with Tony , it feels like hanging out with a long time mate but I knew what I had to do for him to see that phat smile on his face again. I’ll let the pictures and videos tell the rest.