Mike has been coached by myself previously for mountain bike coaching and wanted to push his riding on. Seb and Santo are riding buddies of his and wanted to work on getting more control in the air as well as corners.

Body positioning and looking were predominantly worked on and the mental skills applied to various sections contained on the trails.

Drops, tabletops, berms, gap jumps and linking jumps together were all worked on. The guys were flying and any errors were soon being self diagnosed.

A brilliant session and I can’t wait to see them all in April with Arnie and the rest.