Sharon turned up as arranged with husband Chris whom I have coached before. He joined in every now and then but the session was Sharon’s. The skills check showed me that Sharon needed work on looking and body positioning and that I had to give her control.
We began as ever with drops and she amazed herself by riding all three drops with ease, using her new mental skills. We worked on braking control and that really changed how she controlled her environment and that made a massive difference to her riding.
 We worked on carrying speed through linked berms and later on we linked the lower half of the skills trail together using line choice and braking areas to link a fly out jump, steps, corners and drops. Sharon , by her own admission was knackered but we still had time to work on jumping tabletops before she called an end to the session with a massive smile on her face.
High5 Sharon and Chris!