I coached Jo two years ago but after a crash early this year she found her jumping suffered but also her head game too. I had to enable her to recognise why by showing her the physical errors and once corrected everything became faster and smoother as a result.
All five ladies arrived on time and this was the first time they had met after Kerry arranged the session on a facebook page mtbchixandtrails. Caroline, Sophia, Katy and An joined her for this private session.
I broke down their skills sets and showed the application in the techniques I teach. Drops, pumping, steep drop offs, jumps, gaps, riding over obstacles and cornering.
It was awesome to see them all improve as I worked on looking and positioning and it wasn’t long before they were all airborne.
