I have coached Hilda May and Pete four years ago and they wanted to return for a tune up as Hilda May was loosing confidence after a few crashes on long rides. The skills check showed me what needed work on and I worked hard on footwork and positioning, which led to applying the mental skills too.
We then worked on a multitude of sections, applying the techniques I teach. Drops, jumps, steeps, cornering and riding obstacles.
