What a session today turned out to be. Jack, Tom, Rich, Gary, Sam and Ben arrived and I started to work on their physical skills and then applying them to the techniques required in various situations found commonly on trails. We had laughs and fun but everyone learned what and why things happen on the trails and the effect they have.

Gaps,wall rides, berms, tabletops, woodwork drops and gaps, steeps and linking sections together were all on the menu. Another fantastic Friday