August 26, 2015 Tony Doyle

Two Alex’s part one

Today’s rainy session was based on drops and jumps.

I needed to work on body positioning and looking before moving to applying their skills sets to drops up to 3fr and then worked on jumping a 6ft tabletop and gap jump.

In part two, I’ll work on judgement of distance for speed and linking jumps together.

See you soon boys.

High5!

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