Richard wanted to get over a crash at bike park Wales on a small drop and to do that I needed to show him why his overall skills set needed correcting. I worked on foot and body positioning throughout the session and the all important mental skills too. We began with drops and moved onto a 7ft tabletop jump. It wasn’t long before he was sailing over his first jump ever and then hit his first ever gap jump over and over too. I then worked on cornering and linking jumps and turns together. Awesome progression!
