Today was the return of Kris, Joe, Dave and Matt and they brought along Their colleague Steve for the session too. Steve wanted to be able to ride off a drop properly as his goal and the other guys knew I would move him and them far beyond that. I began with drops and they all soon were riding the largest as they understood the importance of positioning. I helped Matt change his foot positioning during his riding and worked with Kris on his body positioning on corners too. Collectively, I worked on all types of corners before adding pumping and jumping into the mix. Steep drop offs were next and they used their mental skills to decide what they were comfortable doing. In the afternoon we worked on linking everything together including a few gap jumps and even finished on a wallride.
Barclays Bank Group Session
By Tony Doyle|2024-09-14T17:19:06+00:00September 14th, 2024|Bike Park Session, e-bikes, jedi, mental skills, mountain bike coaching|0 Comments