I donated a one to one skills coaching voucher to the @totalmtb raffle for mental heath. Gareth won the voucher and drove down from Nottingham and today was the day we’d arranged. Gareth wanted to regain lost confidence from a crash and that could only happen once he understood why and what he was doing wrong. I worked on his foot and body positioning during the session and looking skills too. I demonstrated what to do and why in all areas, including drops, jumps, corners, pumping and steep drop offs. What a session to end the week!