Today was an awesome public session with all the riders eager to fly. the pics below tell the tale
Jumps & Drops
Jumps And Drops Public Session 22/7/19
Ten riders arrived as arranged and after explaining my ethos and techniques that I teach each rider explored their new skills set and flew as promised. Below are the pics from the session
The Hips Don’t Lie
I have coached Hilda May and Pete four years ago and they wanted to return for a tune up as Hilda May was loosing confidence after a few crashes on long rides. The skills check showed me what needed work on and I worked hard on footwork and positioning, which led to applying the mental skills too.
We then worked on a multitude of sections, applying the techniques I teach. Drops, jumps, steeps, cornering and riding obstacles.
1st Of July jumps And Drops Public Session
Below are some pics from today’s session (new phone and some deleted accidentally so I apologise ) * riders all progressed nicely!
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Chris’s Session
Chris came to me to work on his fear of jumping and the skills check showed me where the seat of this fear laid. I broke down his jump technique and separated what he was trying to do into a simpler action. It was his cornering however that really took off as he used his skiing experience to really start to carve his turns.
From Triathlon To Flyathlon
See what I did there 🙂
I used to race against Colin over twenty years ago in triathlon and he was recommended my coaching for mountain biking. It was awesome to see him again and to coach him at his new chosen sport of mountain biking. He wanted to learn to jump, but the session went further than he thought as I brought him through jumps, drops, steeps, cornering, riding obstacles and so on. Colin applied his new skills to everything using the mental skill set i teach.
Amazing session dude!
Jumps And Drops Public Session 13/5/19
Below are pics from today’s public jumps and drops session. A cracking session with 8 riders. Well done all!
